Tag Archives: Well

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »

Well: For a 7-Minute Workout, Try Our App

Photo Credit Got seven minutes? We’ve got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout. The workouts, reported by Gretchen Reynolds, our Phys Ed columnist, can now be installed on your smartphone or tablet, or used on your… Read More »

Ocean Cleanup device breaks down, well before ridding Pacific of plastics

An ambitious project to clean up a vast tide of ocean pollution has been sidelined. The project’s 2,000-foot-long screen — which was already failing to capture plastic while stationed more than 1,000 miles off the coast of California — broke apart just before New Year’s under the constant wind and waves of the Pacific Ocean.… Read More »

Well: War Wounds That Time Alone Can’t Heal

Video “Almost Sunrise” In a clip from “Almost Sunrise,” Katinka Hooyer, a medical anthropologist and postdoctoral research fellow in Family and Community Medicine at the Medical College of Wisconsin, talks about the meaning of love and feeling moral pain. By THOUGHTFUL ROBOT PRODUCTIONS on Publish Date June 5, 2016. embed No doubt in the course… Read More »