Tag Archives: Weight

How Much Weight Can You Lose in a Week?

There’s no shortage of dramatic weight loss transformations on Instagram, which makes losing five pounds a week seem pretty easy. But losing that kind of weight in just seven days can be unhealthy, and even impossible, for some people. Every dieter wants to know the amount of weight they can lose in a week, but… Read More »

Losing weight is easy with these key tricks

One of the most frequently made New Year’s resolutions is to lose weight and with these simple tricks, it is possible to achieve that goal without starving yourself In most cases, fighting against excess weight remains a vicious circle. As I always say, the first and most important reason for failing to lose weight is… Read More »

This Guy Achieved a 130-Pound Weight Loss Transformation by Learning to Cook

At 348 pounds, Fitzroy Powell, Jr. nixed the drive-through—and got his life back. By learning to cook, he lost over 130 pounds. This is his story, as told to Maria Masters. I’ve always been heavy, but my weight didn’t always bother me. In high school, I played defensive tackle, and my 5’10, 315-pound frame was… Read More »