Tag Archives: Weight

Losing weight is easy with these key tricks

One of the most frequently made New Year’s resolutions is to lose weight and with these simple tricks, it is possible to achieve that goal without starving yourself In most cases, fighting against excess weight remains a vicious circle. As I always say, the first and most important reason for failing to lose weight is… Read More »

This Guy Achieved a 130-Pound Weight Loss Transformation by Learning to Cook

At 348 pounds, Fitzroy Powell, Jr. nixed the drive-through—and got his life back. By learning to cook, he lost over 130 pounds. This is his story, as told to Maria Masters. I’ve always been heavy, but my weight didn’t always bother me. In high school, I played defensive tackle, and my 5’10, 315-pound frame was… Read More »

This NYPD Cop's Terrifying Nightmare Inspired His 140-Pound Weight Loss Transformation

For each day of January, we’ll spotlight a new story of physical and mental transformation. Click here for more. . After graduating from the academy, Aaron Lohman, 36, settled into his new job as a New York City cop—and packed on 140 pounds in 9 years. “I figured I didn’t need to worry about the… Read More »