Tag Archives: Stress

How To Deal With Wedding Planning Stress

How To Deal With Wedding Planning Stress How To Deal With Wedding Planning Stress : One of the most stressful things I have ever encountered is wedding planning. For sure if you have ever been in this situation I know you are able to share your experience. However, if you planning a wedding for the first… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »