Tag Archives: Skills

Jennifer Garner Just Showed Off Her Expert Jump Rope Skills In New Instagram Video

Jennifer Garner showed off her jump rope skills in a new workout video on Instagram. The actress demonstrates a series of double-unders, a super intense move popular in CrossFit. Garner looks super strong and makes the jump rope routine look easy. Jennifer Garner just proved jumping rope is not just for CrossFit fanatics or double-dutch-loving… Read More »

Learn Some Skills to Prevent Cancers

Through the past 20 years of clinical trials with cancer patient care experience, I summed up a few unexpected anticancer habits. Do not wear high heels. Inflammation is the body’s healing process, but long-term inflammation may lead to heart disease, autoimmune diseases, diabetes and increased risk of cancer. Wear some uncomfortable and inappropriate shoes can… Read More »