Tag Archives: Plan

Weight loss diet plan that helped this women lose NINE stone revealed – Express

This woman was once 19 stone and has lost nine thanks to changing her diet. In August 2015, a then-19 stone Niamah Haddow, from Abergavenny, Wales, took a trip to Florida to celebrate her milestone birthday – however a battle to fit a seatbelt on the plane and having to sit in the larger seats… Read More »

Weight loss tips: You could lose 6 lbs in 7 days on THIS diet plan – without missing meals – Express

Weight loss should be about your confidence and health, rather than feeling like you have to slim down for an upcoming event. However, if you’re motivated to shed the pounds this December, there are diet plans and tips out there which could be of interest. With the countdown to Christmas well and truly underway, diet… Read More »

Weight loss: Try the 12:12 intermittent fasting diet plan to lose belly fat fast – Times Now

The 12:12 fasting diet plan is best for losing belly fat&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: As more and more people are trying to lose weight, intermittent fasting (IF) continues to be one of the most popular fitness trends across the world. Studies have shown that IF can be a powerful weight loss tool that… Read More »