Tag Archives: Plan

Your First Training Plan for Running

Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »

Two Level Asthma Treatment Plan

The main goals of having an asthma treatment plan are not only treating your asthma before, during, and after an attack but also to help prevent asthma attacks in the future. Many people suffer from asthma which is an inflammatory condition. When a person has asthma they have an inflammation in their airway passage and… Read More »

A Simple Plan: Marijuana

Why CBD Oil is Good for Your Health There is still a lot of debate going on when it comes to the use of medical marijuana. However, in many US states, you can already get medical marijuana. Of the many compounds of marijuana, cannabidiol or cbd is found to be beneficial for medical use. Below… Read More »