Tag Archives: Most

Most Triggers for Irregular Heartbeat Can Be Easily Modified

Alcohol, Caffeine, Exercise, Lack of Sleep Are Most Common, UCSF Study Finds A personal survey of patients with atrial fibrillation (AF), one of the most important causes of irregular heartbeats, has found that the majority of triggers for the condition are easily modifiable lifestyle choices, including alcohol, caffeine, exercise and lack of sleep. The findings,… Read More »

Most People Against Genetically Modified Foods Know Less Than They Think

Getty ImagesMihajlo Maricic / EyeEm Let’s get this out of the way up front: The scientific consensus is that genetically modified (GM) foods are safe to eat. That hasn’t stopped people from ginning up controversy around them; it’d been decades now, and we’re still hearing alarmist rhetoric about “Frankenfoods.” But a new study finds that… Read More »

How to Get the Most Out of Cardio for Weight Loss

It’s simple math: If you don’t run and then you start running, you’re probably going to lose weight. That’s because, to boil it down, “weight loss is a matter of calories in versus calories out,” says Tedd Keating, Ph.D., an associate professor of kinesiology at Manhattan College in New York. In starting to run, “you… Read More »