Tag Archives: Mistakes

13 Holiday Drinking Mistakes You’ll Want to Avoid at All Costs

Playing drinking games Syda Productions/Shutterstock Not only will this quickly make you lose count of how much you’re drinking, playing a drinking game often leads to mixing different types of alcohol which could end up making you feel sick and definitely dealing with a hangover the next day. Just because it’s a drinking game doesn’t… Read More »

5 Common Weightlifting Mistakes

Bodybuilding, weight training, and weightlifting… these are all terms for a style of exercise that takes time, dedication, consistency, and tons of effort. The benefits are numerous, and this is why so many people are catching on to this lifestyle. However, if you’re not completely educated on how to complete the most efficient workout, you… Read More »