Tag Archives: healthy

How to Maintain Healthy Lungs for Life

Learn four steps you can take to achieve and maintain healthy lungs for life. November is National Lung Cancer Awareness Month, which makes it a perfect time to focus on maintaining healthy lungs for life. There are many factors that play a role in lung health, and thankfully you can take control of many of… Read More »

How To Implement A Healthy Diet At Work

When tasks start piling up and your to-do list seems never ending, it can be easy to simply grab some sugary snacks to munch on and buy something fast for lunch. Or, even worse, not eat anything at all! Having healthy eating habits at work is an essential part of not only maintaining a healthy… Read More »

4 healthy recipes from the new Wagamama cookbook

As if we couldn’t love the healthy recipes Wagamama dishes out any more, the popular Asian eatery has just released its third contemporary recipe book filled with simplistic, savoury delights – here’s a taste Natural ingredients, bold flavours and seasoned mixtures, Wagamama knows how to deliver tasty, Japanese-styled dishes. Believing in the philosophy, ‘kaizen,’ known… Read More »