Tag Archives: Going

As flu is on the rise, mom says: I didn't know I was going to lose my baby to the flu

Nineteen states now have high levels of flu activity, according to numbers released Friday by the US Centers for Disease Control and Prevention. That’s more than double the number of states from the previous week. The number of children who died also increased. Two children’s deaths related to the flu were reported in the week… Read More »

How going vegan may be the secret to managing diabetes

A study published in the journal BMJ Open Diabetes Research and Care has suggested that vegan diets may help the management of diabetes. Photo: PA How going vegan may be the secret to managing diabetes Independent.ie Vegan diets may help the management of diabetes, a review has suggested. https://www.independent.ie/life/health-wellbeing/healthy-eating/how-going-vegan-may-be-the-secret-to-managing-diabetes-37477019.html https://www.independent.ie/incoming/article37476827.ece/b4742/AUTOCROP/h342/HEALTH%20Dia%203.jpg Email Vegan diets may help… Read More »

Exercise & Motivation, Part 3: Keeping it Going

Free Website Content » Health » Fitness Articles By: Tanja Gardner Note: This is Part 3 of a 4-part article series. You can find Parts 1 and 2 at optimumlife.co.nz/Fitness_Articles.htm THE NEXT STAGE: ACTIONThe next stage of Prochaska’s Transtheoretical model – ‘Action’ – kicks in once you’ve started taking (you guessed it) action. If you’re… Read More »