Tag Archives: Fasting

Weight loss: Try the 12:12 intermittent fasting diet plan to lose belly fat fast – Times Now

The 12:12 fasting diet plan is best for losing belly fat&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: As more and more people are trying to lose weight, intermittent fasting (IF) continues to be one of the most popular fitness trends across the world. Studies have shown that IF can be a powerful weight loss tool that… Read More »

Fasting to Reverse Diabetes

Diabetes is a very common condition in the United States, with more than 100 million adults estimated to be diabetic or pre-diabetic. To avoid a future filled with insulin injections, many people try to find non-pharmaceutical ways to deal with diabetes. To that end, there is new hope coming from research that suggests fasting could… Read More »

Intermittent Fasting Instead of Insulin for Type 2 Diabetes

Conventional medicine still has Type 2 diabetes pegged as a blood sugar problem. In reality, it’s a disease rooted in insulin resistance1 and faulty leptin signaling, caused by chronically elevated insulin and leptin levels. In other words, it’s a diet-derived condition. Unfortunately, as noted by Dr. Abhinav Diwan, associate professor of medicine, cell biology and… Read More »