Author Archives: wpadmin

5 Healthy Fruits to Eat in Moderation

by Djohny Alexandre 5 Healthy Fruits to Eat in Moderation Fruits are hardly nutrition villains. They are in fact uber healthy, naturally sweet, and rich in essential nutrients and antioxidants. Fruits are frequently recommended by almost all health professionals including nutritionists and dietitians and make a daily appearance in nearly all types of diets including… Read More »

This week in health – 19 October 2018

October is flying by, but don’t worry if you’ve been too busy to keep up with the health news because we’ve scanned the latest stories for you. Drinking coffee could be good for your skin This week the Daily Mail reported that drinking coffee could be good for your skin. “Having four cups per day… Read More »